Spain Berrysen Blueberry [125g/Pack]

Spain Berrysen Blueberry [125g/Pack]

What is in the Order

• 1 Pack x Spain Berrysen Blueberry [125g/Pack]

Spain Berrysen Blueberry-

-Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits.

-Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health.

-One cup of blueberries provides 24 percent of a person recommended daily allowance of vitamin C.

-Use blueberries to top waffles, pancakes, yogurt, oatmeal, or cereal, blend them in a smoothie or syrup, or fold them into muffins and sweet breads.

-People who use blood-thinners, such as warfarin, should speak to their doctor before increasing their intake of blueberries, as the high vitamin K content can affect blood clotting.