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5 Reason to eat Mango everyday.

by MBG Online on February 27, 2020


1. Fights Cancer

Mango polyphenol extracts showed positive impact against breast, lung, leukemia, colon, and prostate cancers, with the most improvement against breast and colon cancer.

2. Helps with Asthma

Mango is rich in beta-carotene, like papayas, carrots, and pumpkin. Beta-carotene is a powerful antioxidant not only crucial for eye health, but it has also been proven to improve asthma.

3. Strengthens hair and skin

The high content of vitamin A and vitamin C found in mangoes help with sebum production and collagen maintenance, which improves moisturization, the growth of tissues, as well as retaining elasticity in hair and skin.

4. Regulates Bowels

Mangoes can help with their fibre and water content. Both of which help regulate bowels. And regular bowel movements mean healthy digestive tracts!

5. Enhances Bone Health

Vitamin K is an important nutrient in reducing the risk of bone fracture. It is essential for normal blood clotting and synthesis of proteins in the body. It also improves effective calcium absorption in order to keep bones strong and healthy.

You can purchase our mango at website or our store.