South Africa Blueberry
Product description
A blueberry is a very small fruit that grows in a type of woody plant called a shrub. The blueberry fruits are round and contain many tiny seeds. Dark purple in color when they are ripe, the blueberry fruits have a sweet taste when mature, with a little acidity hint or variable acidity level.
Blueberries are very known for their health benefits. They have been shown to protect against cancer and heart disease and can also help maintain mental health, bone strength, and very good blood pressure.
- Origin : South Africa
- Color : Dark purple near black
- Nutrition: Very rich in fiber, potassium, folate, vitamin C, vitamin B6, and phytonutrient content, coupled with its lack of cholesterol, and they all support heart health.
- Seeded
- Skin edible
- Sensation : Very small fruit, but it has a sweet taste and feels like you eat jelly.
- Storage : Refrigerate
- Best ate condition: Blueberries can be eaten freshly picked or incorporated into a variety of recipes like yogurt, pancakes, cereal, or blended in a syrup or smoothie. You can fold them into sweet breads and muffins or on top of waffles.
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