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Product Description
Ajwa dates are a type of date that are oval-shaped with medium size and have black skin. Ajwa dates are known as the "holy date" and are often eaten during Ramadan and other Islamic religious events. Mostly commonly consumed with Arabic coffee, Ajwa dates are a great source of fibre that benefits the digestive system. This date variety is one of the best ingredients for muscle development, brain health, and vitality. It is advisable to consume 2 to 3 dates on a daily basis early in the morning or in between meals. Ajwa dates also can be used in baking, as it makes for a good sugar substitute.
Taste: Ajwa dates are soft, fruity, and have a moderately sweet and smooth taste
Nutrition: Ajwa dates are rich in nutrients, including vitamin B, calcium, phosphorus, and magnesium. They are also a good source of antioxidants and have a low glycemic index.
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